http://www.yogaanytime.com - Sadie encourages us through a dynamic sequence of chest, back, and side rib openers to allow the heart room to shine brightly and naturally. Playful, fun, and adventurous, we twist, reach, and stretch to remove the old armoring that we so often hold. You will feel spacious, open and bright.
To view full class go to: http://www.yogaanytime.com/class-view...
Opening Our 360º Heart - Rock Yourself sadie nardini hiit yoga | |
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| Sports | Upload TimePublished on 15 May 2015 |
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